Boxing is a combat sport and martial art in which two people fight using their fists. Boxing is typically supervised by a referee engaged in during a series of one- to three-minute intervals called rounds and the boxers generally of similar weight,. There are three ways to win; if the opponent is knocked out and unable to get up before the referee counts to ten seconds (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO). If there is no stoppage of the fight before an agreed number of rounds, a winner is determined either by the referee's decision or by judges' scorecards.
History
Fist fighting depicted in Sumerian relief carvings from the 3rd millennium BC, while an ancient Egyptian relief from the 2nd millennium BC depicts both fist-fighters and spectators. Both depictions show bare-fisted contests. In 1927 Dr. E. A. Speiser, an archaeologist, discovered a Mesopotamian stone tablet in Baghdad, Iraq depicting two men getting ready for a prize fight. The tablet is believed to be 7,000 years old. The earliest evidence for fist fighting with any kind of gloves can be found on Minoan Crete (c. 1500–900 BC), and on Sardinia, if we consider the boxing statues of Prama mountains (c. 2000–1000 BC).
In ancient Rome, there were two forms of boxing both coming from Etruscan boxing. The athletic form of boxing remained popular throughout the Roman world. The other form of boxing was gladiatorial. Fighters were usually criminals and slaves who hoped to become champions and gain their freedom; however, free men, women, and even aristocrats also fought. Gladiators wore lead "cestae" over their knuckles and heavy leather straps on their forearms to protect against blows. The deeply scarred and cauliflower eared figure of the Boxer of Quirinal show what a brutal sport it could be (matches often ending in the death or maiming of an opponent).
Eventually, fist fighting became so popular that even emperors started fighting, and the practice was promoted by Caesar Neronis. A fight between the agile Dares and the towering Entellus is described at length in the Roman national epic Aeneid (1st century BC).
In 393 A.D., the Olympics were banned by the Christian emperor Theodosius, and in 400 A.D., boxing was banned altogether by Theodoric the Great as boxing being an insult to God because it disfigures the face, the image of God. However, this edict had little effect outside the major cities of the Eastern Empire. By this time, western Europe was no longer part of the Roman Empire. Boxing remained popular in Europe throughout the Middle Ages and beyond. Wrestling, fencing and racing (both chariot and foot) were never banned by the late Romans, as they did not cause disfigurement.
Rules
Early fighting had no written rules. There were no weight divisions or round limits, and no referee. In general, it was extremely chaotic. The first boxing rules, called the Broughton's rules, were introduced by heavyweight champion Jack Broughton in 1743 to protect fighters in the ring where deaths sometimes occurred. Under these rules, if a man went down and could not continue after a count of 30 seconds, the fight was over. Hitting a downed fighter and grasping below the waist were prohibited. Broughton also invented and encouraged the use of "mufflers", a form of padded gloves, which were used in training and exhibitions.
In 1838, the London Prize Ring rules were codified. Later revised in 1853, they stipulated the following:
Fights occurred in a 24 feet (7.3 m)-square ring surrounded by ropes.
If a fighter was knocked down, he had to rise within 30 seconds under his own power to be allowed to continue.
Biting, headbutting and hitting below the belt were declared fouls.
Through the late nineteenth century, boxing or prizefighting was primarily a sport of dubious legitimacy. Outlawed in England and much of the United States, prizefights were often held at gambling venues and broken up by police. Brawling and wrestling tactics continued, and riots at prizefights were common occurrences. Still, throughout this period, there arose some notable bare knuckle champions who developed fairly sophisticated fighting tactics.
The Marquess of Queensberry rules is a code of generally accepted rules in the sport of boxing. They were named so because the 9th Marquess of Queensberry publicly endorsed the code. They are intended for use in both professional and amateur boxing matches, thus separating it from the less popular American Fair Play Rules which were strictly intended for amateur matches.
History
The boxing code was written by John Graham Chambers in 1865 and published in 1867 as "the Queensberry rules for the sport of boxing". This code of rules superseded the Revised London Prize Ring rules (1853), which had themselves replaced the original London Prize Ring rules (1743) of Jack Broughton. This version persuaded boxers that "you must not fight simply to win; no holds barred is not the way; you must win by the rules" (17, sect. 5, pt. 1).
One early prize fighter who fought under Marquess of Queensberry rules was Jem Mace, who won the English heavyweight title under these rules in 1861.
Rules
1. To be a fair stand-up boxing match in a 24-foot ring, or as near that size as practicable.
2. No wrestling or hugging allowed.
3. The rounds to be of three minutes duration, and one minute's time between rounds.
4. If either man falls through weakness or otherwise, he must get up unassisted, 10 seconds to be allowed him to do so, the other man meanwhile to return to his corner, and when the fallen man is on his legs the round is to be resumed and continued until the three minutes have expired. If one man fails to come to the scratch in the 10 seconds allowed, it shall be in the power of the referee to give his award in favour of the other man.
5. A man hanging on the ropes in a helpless state, with his toes off the ground, shall be considered down.
6. No seconds or any other person to be allowed in the ring during the rounds.
7. Should the contest be stopped by any unavoidable interference, the referee to name the time and place as soon as possible for finishing the contest; so that the match must be won and lost, unless the backers of both men agree to draw the stakes.
8. The gloves to be fair-sized boxing gloves of the best quality and new.
9. Should a glove burst, or come off, it must be replaced to the referee's satisfaction.
10. A man on one knee is considered down and if struck is entitled to the stakes.
11. That no shoes or boots with spikes or sprigs be allowed.
12. The contest in all other respects to be governed by revised London Prize Ring Rules.
Techniques
Stance
The modern boxing stance differs substantially from the typical boxing stances of the 19th and early 20th centuries. The modern stance has a more upright vertical-armed guard, as opposed to the more horizontal, knuckles-facing-forward guard adopted by early 20th century hook users such as Jack Johnson.
In a fully upright stance, the boxer stands with the legs shoulder-width apart and the rear foot a half-step behind the lead foot. Right-handed or orthodox boxers lead with the left foot and fist. Both feet are parallel, and the right heel is off the ground. The lead (left) fist is held vertically about six inches in front of the face at eye level. The rear (right) fist is held beside the chin and the elbow tucked against the ribcage to protect the body. The chin is tucked into the chest to avoid punches to the jaw which commonly cause knock-outs and is often kept slightly offcenter. Wrists are slightly bent to avoid damage when punching and the elbows are kept tucked in to protect the ribcage. Some boxers fight from a crouch, leaning forward and keeping their feet closer together. The stance described is considered the "textbook" stance and fighters are encouraged to change it around once its been mastered as a base. Case in point, many fast fighters have their hands down and have almost exaggerated footwork, while brawlers or bully fighters tend to slowly stalk their opponents.
Left-handed or southpaw fighters use a mirror image of the orthodox stance, which can create problems for orthodox fighters unaccustomed to receiving jabs, hooks, or crosses from the opposite side. The southpaw stance, conversely, is vulnerable to a straight right hand.
North American fighters tend to favor a more balanced stance, facing the opponent almost squarely, while many European fighters stand with their torso turned more to the side. The positioning of the hands may also vary, as some fighters prefer to have both hands raised in front of the face, risking exposure to body shots.
Modern boxers can sometimes be seen tapping their cheeks or foreheads with their fists in order to remind themselves to keep their hands up (which becomes difficult during long bouts). Boxers are taught to push off with their feet in order to move effectively. Forward motion involves lifting the lead leg and pushing with the rear leg. Rearward motion involves lifting the rear leg and pushing with the lead leg. During lateral motion the leg in the direction of the movement moves first while the opposite leg provides the force needed to move the body.
Punches
There are four basic punches in boxing: the jab, straight right/left hand, hook and uppercut. If a boxer is right-handed (orthodox), his left hand is the lead hand and his right hand is the rear hand. For a left-handed boxer or southpaw, the hand positions are reversed. For clarity, the following discussion will assume a right-handed boxer.
Jab – A quick, straight punch thrown with the lead hand from the guard position. The jab is accompanied by a small, clockwise rotation of the torso and hips, while the fist rotates 90 degrees, becoming horizontal upon impact. As the punch reaches full extension, the lead shoulder can be brought up to guard the chin. The rear hand remains next to the face to guard the jaw. After making contact with the target, the lead hand is retracted quickly to resume a guard position in front of the face. The jab is recognised as the most important punch in a boxer's arsenal because it provides a fair amount of its own cover and it leaves the least amount of space for a counter punch from the opponent. It has the longest reach of any punch and does not require commitment or large weight transfers. Due to its relatively weak power, the jab is often used as a tool to gauge distances, probe an opponent's defenses, harass an opponent, and set up heavier, more powerful punches. A half-step may be added, moving the entire body into the punch, for additional power. Some notable boxers who have been able to develop relative power in their jabs and use it to punish or 'wear down' their opponents to some effect include Larry Holmes and Wladimir Klitschko.
Cross – A powerful, straight punch thrown with the rear hand. From the guard position, the rear hand is thrown from the chin, crossing the body and traveling towards the target in a straight line. The rear shoulder is thrust forward and finishes just touching the outside of the chin. At the same time, the lead hand is retracted and tucked against the face to protect the inside of the chin. For additional power, the torso and hips are rotated counter-clockwise as the cross is thrown. Weight is also transferred from the rear foot to the lead foot, resulting in the rear heel turning outwards as it acts as a fulcrum for the transfer of weight. Body rotation and the sudden weight transfer is what gives the cross its power. Like the jab, a half-step forward may be added. After the cross is thrown, the hand is retracted quickly and the guard position resumed. It can be used to counter punch a jab, aiming for the opponent's head (or a counter to a cross aimed at the body) or to set up a hook. The cross can also follow a jab, creating the classic "one-two" combination. The cross is also called a "straight" or "right", especially if it does not cross the opponent's outstretched jab.
Hook – A semi-circular punch thrown with the lead hand to the side of the opponent's head. From the guard position, the elbow is drawn back with a horizontal fist (knuckles pointing forward) and the elbow bent. The rear hand is tucked firmly against the jaw to protect the chin. The torso and hips are rotated clockwise, propelling the fist through a tight, clockwise arc across the front of the body and connecting with the target. At the same time, the lead foot pivots clockwise, turning the left heel outwards. Upon contact, the hook's circular path ends abruptly and the lead hand is pulled quickly back into the guard position. A hook may also target the lower body and this technique is sometimes called the "rip" to distinguish it from the conventional hook to the head. The hook may also be thrown with the rear hand. Notable left hookers include:Joe Frazier and Mike Tyson
Uppercut – A vertical, rising punch thrown with the rear hand. From the guard position, the torso shifts slightly to the right, the rear hand drops below the level of the opponent's chest and the knees are bent slightly. From this position, the rear hand is thrust upwards in a rising arc towards the opponent's chin or torso. At the same time, the knees push upwards quickly and the torso and hips rotate anti-clockwise and the rear heel turns outward, mimicking the body movement of the cross. The strategic utility of the uppercut depends on its ability to "lift" the opponent's body, setting it off-balance for successive attacks. The right uppercut followed by a left hook is a deadly combination employing the uppercut to lift the opponent's chin into a vulnerable position, then the hook to knock the opponent out.
These different punch types can be thrown in rapid succession to form combinations or "combos". The most common is the jab and cross combination, nicknamed the "one-two combo". This is usually an effective combination, because the jab blocks the opponent's view of the cross, making it easier to land cleanly and forcefully.
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